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Ингредиенты
- 3 c. water
- 1 teaspoon salt
- 6 peppercorns
- 1 sprig parsley
- Cucumber slices (optional)
- 1/2 c. white wine
- 1 bay leaf
- Dash of thyme, crushed
- 1 1/2 pound halibut steaks
- Creamy cucumber dill sauce
Инструкции
- Combine water, wine, salt, bay leaf, peppercorns, thyme and parsley; bring to a boil and add in halibut. Reduce heat and cover and simmer 10 min per inch of thickness measured at it's thickest part or possibly till halibut flakes easily when tested with a fork. Gently remove halibut and drain. Serve warm or possibly chilled. Garnish with cucumber slices. Serve with creamy cucumber sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 989g | |
| Calories 130 | |
| Calories from Fat 5 | 4% |
| Total Fat 0.62g | 1% |
| Saturated Fat 0.12g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2366mg | 99% |
| Potassium 360mg | 10% |
| Total Carbs 9.77g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 2.99g | 2% |
| Protein 1.38g | 2% |
