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Ингредиенты
- 6 whole skinless, boneless chicken breasts
- 1 lg. onion, thinly sliced
- 2 tbsp. lemon juice
- 2 sprigs parsley
- 1 bay leaf
- 6 peppercorns
- Salt to taste
- Chicken broth to cover
Инструкции
- Place chicken breasts in a layer in large skillet. Top with onion, lemon juice, parsley, bay leaf, peppercorns and salt. Pour over sufficient chicken broth to cover.
- Bring to a boil, cover, reduce heat to medium/low and cook 10-15 min or possibly till chicken is tender. Remove from heat and allow to cold in its liquid. In the meantime, prepare sauce:
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 176g | |
| Calories 77 | |
| Calories from Fat 4 | 5% |
| Total Fat 0.53g | 1% |
| Saturated Fat 0.16g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 11mg | 0% |
| Potassium 296mg | 8% |
| Total Carbs 18.7g | 5% |
| Dietary Fiber 3.7g | 12% |
| Sugars 6.52g | 4% |
| Protein 2.12g | 3% |
