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Ингредиенты
- 1 can crushed pineapple in syrup
- 1 c. sugar
- 1 c. water
- 1 c. vinegar
- 1 tbsp. soy sauce
- 2 tbsp. cornstarch
- 2 tbsp. cool water
- 1 c. plum jam or possibly orange marmalade
Инструкции
- Heat pineapple with syrup, sugar, 1 c. water, vinegar and soy sauce to boiling. Mix cornstarch and 2 Tbsp. cool water, stir into pineapple mix. Heat to boiling, stirring constantly. Cold to room temperature, stir in plum jam. Cover and chill. Makes 6 c.. Serve with egg rolls and wontons.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 8 servings | |
| Calories 269 | |
| Calories from Fat 1 | 0% |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 129mg | 5% |
| Potassium 120mg | 3% |
| Total Carbs 66.82g | 18% |
| Dietary Fiber 1.0g | 3% |
| Sugars 54.59g | 36% |
| Protein 0.49g | 1% |
