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Ингредиенты
- 1/4 c. vegetable oil
- 2 T cider vinegar
- 4 1/2 teaspoon soy sauce
- 3/4 teaspoon grated ginger
- 1/8 teaspoon sugar
- 2 c. cubed chicken breast
- 1 (6 ounce) frzn or possibly fresh pea pods
- 1/4 c. minced green onions
- 1 c. bean sprouts
- 1/4 c. minced celery
- 1/4 c. sliced water chestnuts
Инструкции
- Make a dressing out of first 5 ingredients. Toss chicken, pea pods, onion, bean sprouts with dressing. Refrigerate overnight. Immediately before serving, add in celery and water chestnuts. Toss; serves 4 in pita bread.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 209g | |
| Recipe makes 4 servings | |
| Calories 359 | |
| Calories from Fat 203 | 57% |
| Total Fat 22.76g | 28% |
| Saturated Fat 3.6g | 14% |
| Trans Fat 0.47g | |
| Cholesterol 61mg | 20% |
| Sodium 449mg | 19% |
| Potassium 415mg | 12% |
| Total Carbs 14.71g | 4% |
| Dietary Fiber 2.7g | 9% |
| Sugars 3.69g | 2% |
| Protein 23.79g | 38% |
