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Рецепт Corn Pudding Goes Southwest in Poblano Cups

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1 голос | 1038 визитов
 

Ингредиенты

  • CORN PUDDING IN POBLANO CUPS
  • 3 poblano peppers, halved lengthwise and seeds and pulp removed
  • A little canola oil spray
  • 1 large shallot, minced
  • 2 cloves garlic, minced
  • 2 cups fresh or frozen thawed corn kernels
  • 2 tablespoons butter
  • 2 tablespoons cornstarch
  • 2/3 cup cream
  • 1 teaspoon each salt and sugar
  • 1 dash cayenne pepper sauce
  • 1 cup milk
  • 4 eggs, beaten with a fork

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 820g
Calories 1175  
Calories from Fat 715 61%
Total Fat 80.8g 101%
Saturated Fat 44.06g 176%
Trans Fat 0.0g  
Cholesterol 936mg 312%
Sodium 2908mg 121%
Potassium 1339mg 38%
Total Carbs 81.18g 22%
Dietary Fiber 5.3g 18%
Sugars 25.5g 17%
Protein 40.85g 65%
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