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Рецепт Piri Piri Scallop Skewers

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Порций: 4

Ингредиенты

Cost per serving $3.61 view details

Инструкции

  1. Preheat the grill. Combine all the ingredients except the garlic in a saucepan over high heat. Cook stirring, for 4 min. Stir in the garlic and remove from the heat. Cold the mix. Pour the mix into a food processor. Puree the mix till smooth. Chill the sauce for 7 days.
  2. Place 4 scallops on each skewer. Marinate the skewers in the Piri Piri for 1 hour. Place the skewers on a warm grill and cook for 3 to 4 min on each side. Baste the skewers with the sauce, occasionally. Mound the salsa in the center of the plate. Place the skewers directly on top of the salsa. Garnish with fresh cilantro sprigs.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 246g
Recipe makes 4 servings
Calories 840  
Calories from Fat 724 86%
Total Fat 81.93g 102%
Saturated Fat 11.31g 45%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 730mg 30%
Potassium 421mg 12%
Total Carbs 13.3g 4%
Dietary Fiber 1.5g 5%
Sugars 8.97g 6%
Protein 15.71g 25%
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