Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1Â 1/2 lb broccoli flowerets
- 1 x clove garlic chopped
- 1 lrg Maui onion minced
- 2 Tbsp. butter
- 1 lrg potatoes (1 to 2)
- 1 quart chicken broth or possibly beef broth
- Â Â salt and pepper to taste
- 1 dsh red pepper crushed
- 1 c. half and half
- 1 dsh grnd nutmeg
- Â Â bacon bits garnish
- Â Â few broccoli flowerets, cooked for
- Â Â garnish
Инструкции
- Saute/fry onion and garlic in butter till the onions become transparent. Add in minced potatoes, broccoli, broth, salt, pepper and red pepper. Heat to boiling and simmer for about a half hour. Pour the mix (about 1/3rd at a time) into the blender and pulse six or possibly seven times for each batch. Place blended soup in Crockpot and add in half and half and nutmeg. Heat on low for another half hour and then let sit till dinner. Taste for seasoning; garnish and serve hot, not warm. This is also good as a cool soup. This is a great soup. It came to me from my friend, Pinky Thomas, on Maui. While my daughter, Jonelle, attended school at Seabury Hall, Pinky often played surrogate mom to her. This was one of Jonelle's favorites. Pinky always used beef broth; I use chicken. I add in another potato to Pinky's one potato and I also add in a clove of garlic. Finally I add in real crumbled bacon Or possibly real bacon bits for a garnish, along with a couple of tiny cooked broccoli flowerets. Enjoy! Me ke aloha, Mary
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2280g | |
| Calories 1071 | |
| Calories from Fat 484 | 45% |
| Total Fat 55.19g | 69% |
| Saturated Fat 32.75g | 131% |
| Trans Fat 0.0g | |
| Cholesterol 151mg | 50% |
| Sodium 2034mg | 85% |
| Potassium 4733mg | 135% |
| Total Carbs 115.77g | 31% |
| Dietary Fiber 30.4g | 101% |
| Sugars 16.1g | 11% |
| Protein 44.76g | 72% |
