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Ингредиенты
- 1 (20 ounce.) can crushed pineapple in juice
- 1 (4 serving size) pkg. sugar free pistachio instant pudding
- 1 3/4 c. thawed Cold Whipped Topping
Инструкции
- Pour pineapple and juice into bowl. Add in the pudding mix. With a wire whisk, rotary beater or possibly electric mixer at lowest speed, beat till well blended, 1 to 2 min. Mix in whipped topping. Makes 4 c. or possibly 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 383g | |
| Recipe makes 2 servings | |
| Calories 395 | |
| Calories from Fat 80 | 20% |
| Total Fat 8.95g | 11% |
| Saturated Fat 7.43g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 50mg | 2% |
| Potassium 396mg | 11% |
| Total Carbs 79.62g | 21% |
| Dietary Fiber 2.5g | 8% |
| Sugars 69.15g | 46% |
| Protein 3.08g | 5% |
