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Ингредиенты
- 1 cup fresh pineapple, diced small
- 1 cup mango, diced small
- ¼ cup red onion, diced small
- 1 jalapeno, seeded and minced
- ¼ cup red bell pepper
- 3 tbsp dried cilantro
- 3 tbsp orange juice
Инструкции
- Mix all ingredients together and place in a bowl with a lid. Refrigerate at least 4 hours or overnight flipping the bowl every few hours to ensure all fruit is covered. Serve as a side with Caribbean Grilled Chicken.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 171g | |
| Recipe makes 2 servings | |
| Calories 91 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.49g | 1% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 377mg | 11% |
| Total Carbs 22.2g | 6% |
| Dietary Fiber 2.7g | 9% |
| Sugars 16.83g | 11% |
| Protein 1.71g | 3% |
