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Ингредиенты
- 1/2 c. Buttermilk
- 1 c. Juice packed pineapple chunks, liquid removed
- 1 Tbsp. Sweetened shredded coconut
- 1/2 tsp Coconut extract
Инструкции
- Place all ingredients in blender and process for 5-10 seconds, or possibly till blended. Pour into tall glasses and serve.
- Serves 2.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 2 servings | |
| Calories 105 | |
| Calories from Fat 10 | 10% |
| Total Fat 1.14g | 1% |
| Saturated Fat 0.76g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 71mg | 3% |
| Potassium 229mg | 7% |
| Total Carbs 21.82g | 6% |
| Dietary Fiber 0.4g | 1% |
| Sugars 20.98g | 14% |
| Protein 2.54g | 4% |
