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Add a photoПорций: 12
Ингредиенты
- 1 pound grnd beef, chicken or possibly turkey
- 1/2 c. taco sauce or possibly salsa
- 1 sm. head lettuce, torn into bite-size pcs
- 1 med. green pepper, cut into strips
- 1 med. tomato, cut into 8 wedges
- 1/2 c. pitted ripe olives, liquid removed (optional)
- 2 c. shredded cheddar cheese
- 1 c. taco flavored tortilla chips, crumbled
- 1/2 c. Thousand Island salad dressing or possibly one bottle
Инструкции
- You can add in more vegetables if you want. Cook and stir meat over medium heat till light brown; drain. Stir in taco sauce and heat. Toss lettuce, green pepper, tomato wedges, olives, cheese and chips. Spoon warm meat mix and salad dressing over lettuce mix. Toss and serve immediately.
- Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 12 servings | |
| Calories 363 | |
| Calories from Fat 242 | 67% |
| Total Fat 27.0g | 34% |
| Saturated Fat 9.11g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 47mg | 16% |
| Sodium 389mg | 16% |
| Potassium 223mg | 6% |
| Total Carbs 17.27g | 5% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.24g | 2% |
| Protein 12.96g | 21% |
