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Рецепт Pineapple Coconut Muffins

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Порций: 12

Ингредиенты

Cost per serving $0.23 view details

Инструкции

  1. Preheat oven to 400 degrees F.
  2. Stir together flour, baking pwdr, salt, sugar, and coconut. Mix egg, oil, lowfat milk, and pineapple together well. Add in this mix to dry ingredients.
  3. Stir till just moistened. Fill greased or possibly paper lined muffin pans 2/3 full. If you like, sprinkle sliced almonds over batter and press them in lightly.
  4. Bake for 20 min, or possibly till golden.
  5. Makes 12 to 14 muffins.

Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 12 servings
Calories 177  
Calories from Fat 50 28%
Total Fat 5.73g 7%
Saturated Fat 1.0g 4%
Trans Fat 0.12g  
Cholesterol 16mg 5%
Sodium 418mg 17%
Potassium 56mg 2%
Total Carbs 28.85g 8%
Dietary Fiber 0.9g 3%
Sugars 12.14g 8%
Protein 2.75g 4%
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