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Ингредиенты
- 2 Tbsp. vegetable oil
- 1 lb boneless chicken cut 1/2" cubes
- 3 c. chicken stock
- 1 tsp salt
- 2 c. uncooked jasmine rice washed and liquid removed
- 1/2 sm pineapple peeled, sliced,
- Â Â and cut in small pcs
- 3 x shallots peeled, and
- Â Â finely minced
- 5 x garlic cloves
- 1/2 x inch ginger root peeled and minced
- 1 tsp coriander seeds
- 1/2 tsp white peppercorns
- 1/2 tsp cumin seeds
- 1 pch freshly-grated nutmeg or possibly to taste
- 2 x inches cinnamon stick
- 2 x cardamom pods bruised
- 2 x cloves
- 1 x lemongrass stalk bruised
Инструкции
- Blend all seasoning ingredients except cloves and lemongrass with a mortar and a pestle or possibly a food processor to create a paste.
- Heat oil in a wok or possibly heavy saucepan over medium-high heat and then add in blended seasonings and the rest of the seasonings ingredients and stir-fry it for 2 to 3 min.
- Add in the chicken and continue stir frying for about 3 min. Add in chicken stock and salt and simmer till the chicken is tender. Strain the stock and set aside the chicken pcs.
- Place rice in a rice cooker or possibly heavy stockpot, add in 2 1/2 c. of the reserved chicken stock and bring to a boil. Cover the pan and simmer till the rice is almost cooked and the liquid absorbed.
- Add in the diced chicken and cook over low heat till the rice is thoroughly cooked. Serve on a platter garnished with fried shallots and pineapple pcs.
- This recipe yields 2 to 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 731g | |
| Recipe makes 2 servings | |
| Calories 1175 | |
| Calories from Fat 347 | 30% |
| Total Fat 38.85g | 49% |
| Saturated Fat 8.16g | 33% |
| Trans Fat 0.35g | |
| Cholesterol 116mg | 39% |
| Sodium 1845mg | 77% |
| Potassium 863mg | 25% |
| Total Carbs 154.44g | 41% |
| Dietary Fiber 4.9g | 16% |
| Sugars 1.39g | 1% |
| Protein 46.21g | 74% |
