Рецепт Pineapple Beef Marinade
Порций: 2
Ингредиенты
- Â Â Pineapple juice, 6 oz can
- 2 Tbsp. Dark brown sugar
- 3 x Garlic cloves, run through g
- 1/4 tsp Ginger, grnd
- 1/2 tsp Garlic pwdr
- 1/2 tsp Onion pwdr
- 1 Tbsp. Peanut oil
- 1/4 tsp White pepper, grnd
- 1/8 tsp Cayenne pepper (or possibly less, to
- 3 tsp Soy sauce
Инструкции
- Add in all the ingredients, stiring with wish making sure the sugar dissolves.
- Allow to sit for an hour so the flavors blend. Place meat in a freezer bag large sufficient for all the meat to lay flat on one side of the bag. Stir marinade one more time making certain sugar is dissolved and pour mix in bag. Exhaust extra air out of bag. Allow to marinade overnight, turning bag over several times. This is expecially good for grilled steaks!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 127g | |
Recipe makes 2 servings | |
Calories 178 | |
Calories from Fat 61 | 34% |
Total Fat 6.94g | 9% |
Saturated Fat 1.17g | 5% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 455mg | 19% |
Potassium 195mg | 6% |
Total Carbs 28.82g | 8% |
Dietary Fiber 0.6g | 2% |
Sugars 23.26g | 16% |
Protein 1.34g | 2% |