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Add a photoПорций: 12
Ингредиенты
- 1/2 c. margarine
- 1/2 c. sugar
- 1/2 c. vanilla lowfat yoghurt
- 2 x Large eggs
- 2 c. crushed canned pineapple
- 1/2 tsp finely grated
- Â Â lemon rind & juice of 1 lemon
- 1 c. fresh passionfruit pulp Or possibly
- 1 can pulp (about 6 ozs)
- 3 c. self-raising flour
Инструкции
- Preheat oven to 350F, prepare pans. Blend the margarine & sugar then beat in the lowfat yoghurt & Large eggs. Add in the passionfruit pulp, pineapple & lemon & mix well. Mix in the flour & spoon into pans. Bake for 25-30 mins.
- Makes 12.
- Variation: P,P & Coconut: Add in 1 c. macaroon coconut to the wet mix.
- This gives a firmer texture to the muffin.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 108g | |
| Recipe makes 12 servings | |
| Calories 280 | |
| Calories from Fat 78 | 28% |
| Total Fat 8.81g | 11% |
| Saturated Fat 1.74g | 7% |
| Trans Fat 1.41g | |
| Cholesterol 35mg | 12% |
| Sodium 499mg | 21% |
| Potassium 108mg | 3% |
| Total Carbs 41.3g | 11% |
| Dietary Fiber 1.2g | 4% |
| Sugars 16.71g | 11% |
| Protein 4.29g | 7% |
