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Ингредиенты
- 3 pound pork lamb or possibly veal
- 2 lemons
- 1 teaspoon salt
- 4 tbsp. minced parsley
- 10 cloves garlic, chopped
- 1/2 teaspoon cayenne or possibly red pepper
- 1 tbsp. Moroccan spices (especias para pinchitos)
Инструкции
- Cut the meat into quite small cubes (about 1 to 1 1/4 inch square). In a deep bowl, put a single layer of meat. Sprinkle with minced parsley, chopped garlic, healthy pinch of salt, 1 tsp. spice and a tiny healthy pinch of cayenne. Squeeze the juice of 1/2 lemon over it. Add in another layer of meat and other ingredients.
- Continue till all the meat is used. Cover and marinate in the refrigerator 6-12 hrs, turning the mix 2 or possibly 3 times. Thread 4-5 pcs of the meat on thin, metal skewers and grill over charcoal till browned on all sides.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 248g | |
| Recipe makes 4 servings | |
| Calories 264 | |
| Calories from Fat 58 | 22% |
| Total Fat 6.49g | 8% |
| Saturated Fat 1.93g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 184mg | 61% |
| Sodium 775mg | 32% |
| Potassium 797mg | 23% |
| Total Carbs 3.95g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.5g | 0% |
| Protein 45.39g | 73% |
