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Рецепт Pinchitos (Kabobs, Moroccan Style)

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Порций: 4

Ингредиенты

Cost per serving $8.05 view details
  • 3 pound pork lamb or possibly veal
  • 2 lemons
  • 1 teaspoon salt
  • 4 tbsp. minced parsley
  • 10 cloves garlic, chopped
  • 1/2 teaspoon cayenne or possibly red pepper
  • 1 tbsp. Moroccan spices (especias para pinchitos)

Инструкции

  1. Cut the meat into quite small cubes (about 1 to 1 1/4 inch square). In a deep bowl, put a single layer of meat. Sprinkle with minced parsley, chopped garlic, healthy pinch of salt, 1 tsp. spice and a tiny healthy pinch of cayenne. Squeeze the juice of 1/2 lemon over it. Add in another layer of meat and other ingredients.
  2. Continue till all the meat is used. Cover and marinate in the refrigerator 6-12 hrs, turning the mix 2 or possibly 3 times. Thread 4-5 pcs of the meat on thin, metal skewers and grill over charcoal till browned on all sides.

Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 4 servings
Calories 264  
Calories from Fat 58 22%
Total Fat 6.49g 8%
Saturated Fat 1.93g 8%
Trans Fat 0.0g  
Cholesterol 184mg 61%
Sodium 775mg 32%
Potassium 797mg 23%
Total Carbs 3.95g 1%
Dietary Fiber 0.7g 2%
Sugars 0.5g 0%
Protein 45.39g 73%
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