Рецепт Pinaksiw na Boneless Bangus

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Always a favorite fish dish!

 
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Ингредиенты

Cost per recipe $0.75 view details
  • 1 kilo boneless bangus, sliced
  • 1 medium onion, sliced
  • 1 medium tomato red, sliced
  • 1 small ginger, crushed
  • 2 pcs finger chili green
  • 1 cup cane vinegar
  • pinch of salt and pepper

Инструкции

  1. Arrange all the ingredients in a wok. Cover.
  2. Simmer for over medium fire until the bangus is cooked. (around 10-15 mins)
  3. Remove from heat.
  4. Serve with steamed rice.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 453g
Calories 112  
Calories from Fat 3 3%
Total Fat 0.34g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 177mg 7%
Potassium 594mg 17%
Total Carbs 16.23g 4%
Dietary Fiber 3.1g 10%
Sugars 8.14g 5%
Protein 2.11g 3%
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