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Ингредиенты
- 2 c. Buttermilk
- 3/4 c. Flour
- 1 tsp Salt
- 1/4 tsp Black Pepper
- 2 tsp Garlic Pwdr
- 1 tsp Cayenne Pepper
- 1 Tbsp. Dry Basil
- 2 tsp Sage
- 1 lb Pork stir fry strips, or possibly pork loin meat trimmed and cut into 1/2 inch thick strips
- Â Â Vegetable Oil for frying
Инструкции
- Combine the flour with the next 6 ingredients and mix well.
- Dip the pork strips, one at a time, in buttermilk. Then, coat proportionately on all sides in seasoned flour mix. Allow to sit 1-2 min so flour becomes tacky.
- Fry strips in 1 1/2 inches of vegetable oil for 2 1/2 - 3 min at 350 degrees till golden.
- Serve warm with honey dijon cream sauce.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 600g | |
| Calories 568 | |
| Calories from Fat 50 | 9% |
| Total Fat 5.79g | 7% |
| Saturated Fat 3.02g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 2844mg | 119% |
| Potassium 965mg | 28% |
| Total Carbs 101.34g | 27% |
| Dietary Fiber 4.3g | 14% |
| Sugars 25.3g | 17% |
| Protein 27.32g | 44% |
