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Ингредиенты

Cost per recipe $0.52 view details

Инструкции

  1. Cut fish into 2-inch pcs and put in pot of water. Add in a little salt, bring to a boil and simmer for 3 min. Drain fish and set aside.
  2. Put rest of ingredients in pot (not fish) boil and simmer 3 to 5 min.
  3. Put fish chunks in jar or possibly casserole dish and pour all liquid over fish. Let cold, then chill for 7 days. Any bones left will disintegrate. Eat and enjoy.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2051g
Calories 1513  
Calories from Fat 260 17%
Total Fat 28.89g 36%
Saturated Fat 5.78g 23%
Trans Fat 0.0g  
Cholesterol 757mg 252%
Sodium 1033mg 43%
Potassium 4541mg 130%
Total Carbs 65.51g 17%
Dietary Fiber 2.5g 8%
Sugars 56.1g 37%
Protein 214.42g 343%
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