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Ингредиенты
- 2 pound green beans
- Cayenne pepper
- 4 cloves garlic
- 4 heads fresh dill
- 1 teaspoon mustard seed
- 2 1/2 c. white vinegar
- 2 1/2 c. water
- 1/4 c. pure granulated salt
Инструкции
- Wash beans in several cool waters, then drain and string if necessary. Trim and leave whole. Pack whole into warm sterilized pint jars. To each jar add in dash of cayenne, 1 clove garlic, 1 head dill and 1/4 tsp. mustard seed. Combine vinegar, water and salt in pan and bring to a boil. Pour at once over beans within 1/2 inch of top. Seal at once, then process in boiling water bath 10 min. Let beans set at least 2 weeks before serving. Makes about 4 pints.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 546g | |
| Recipe makes 4 servings | |
| Calories 332 | |
| Calories from Fat 17 | 5% |
| Total Fat 1.98g | 2% |
| Saturated Fat 0.2g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7101mg | 296% |
| Potassium 967mg | 28% |
| Total Carbs 57.03g | 15% |
| Dietary Fiber 21.5g | 72% |
| Sugars 0.68g | 0% |
| Protein 16.36g | 26% |
