Рецепт Pickled Dilled Green Beans - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beans
226.8g |
cayenne pepper
0.0g |
garlic
2.61g |
dill
0.12g |
mustard
0.83g |
vinegar
150.0g |
water
148.13g |
salt
18.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 15.99 | н/д | 0.17 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 16.36 | 65.44 |
Total Fat (g) | 1.72 | н/д | 0.01 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 1.98 | 7.92 |
Carbohydrates (g) | 54.48 | н/д | 0.86 | 0.01 | 0.29 | 1.4 | 0.0 | 0.0 | 57.03 | 228.12 |
Ash (g) | 3.65 | н/д | 0.04 | 0.0 | 0.04 | н/д | 0.15 | 18.21 | 22.09 | 88.36 |
Calories (kcal) | 292.566 | н/д | 3.889 | 0.051 | 3.869 | 31.5 | 0.0 | 0.0 | 331.874 | 1327.496 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 150.98 | н/д | 1.53 | 0.1 | 0.06 | 140.72 | 147.98 | 0.04 | 441.39 | 1765.56 |
Caffeine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.03 | н/д | 0.06 | 0.6 | 0.0 | 0.0 | 0.68 | 2.72 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 21.3 | н/д | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 21.5 | 86.0 |
Calcium (mg) | 142.881 | н/д | 4.724 | 0.245 | 4.298 | 10.5 | 4.444 | 4.38 | 171.472 | 685.888 |
Iron (mg) | 2.45 | н/д | 0.04 | 0.01 | 0.08 | 0.3 | 0.0 | 0.06 | 2.94 | 11.76 |
Magnesium (mg) | 127.005 | н/д | 0.653 | 0.065 | 2.459 | 7.5 | 1.481 | 0.183 | 139.345 | 557.38 |
Phosphorus (mg) | 231.331 | н/д | 3.993 | 0.078 | 6.938 | 12.0 | 0.0 | 0.0 | 254.34 | 1017.36 |
Potassium (mg) | 839.141 | н/д | 10.466 | 0.871 | 5.627 | 109.5 | 0.0 | 1.46 | 967.065 | 3868.26 |
Sodium (mg) | 13.608 | н/д | 0.444 | 0.072 | 0.041 | 7.5 | 5.925 | 7073.335 | 7100.925 | 28403.7 |
Zinc (mg) | 1.45 | н/д | 0.03 | 0.0 | 0.05 | 0.06 | 0.01 | 0.02 | 1.62 | 6.48 |
Copper (mg) | 0.272 | н/д | 0.008 | 0.0 | 0.003 | 0.015 | 0.015 | 0.005 | 0.319 | 1.276 |
Manganese (mg) | 0.862 | н/д | 0.044 | 0.001 | 0.015 | н/д | 0.0 | 0.018 | 0.94 | 3.76 |
Selenium (mcg) | 2.7 | н/д | 0.4 | н/д | 1.1 | 0.2 | 0.0 | 0.0 | 4.4 | 17.6 |
Vitamin A, IU (IU) | 6.804 | н/д | 0.235 | 9.107 | 0.512 | н/д | 0.0 | 0.0 | 16.657 | 66.628 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.455 | 0.025 | 0.0 | 0.0 | 0.0 | 0.48 | 1.92 |
Beta Carotene (mcg) | н/д | н/д | 0.131 | н/д | 0.305 | 0.0 | 0.0 | 0.0 | 0.436 | 1.744 |
Vitamin E (mg) | н/д | н/д | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.418 | н/д | 3.696 | 0.0 | 0.0 | 0.0 | 4.114 | 16.456 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 2.7 | н/д | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 14.8 |
Thiamin (mg) | 0.295 | н/д | 0.005 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.305 | 1.22 |
Riboflavin (mg) | 0.136 | н/д | 0.003 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.142 | 0.568 |
Niacin (mg) | 1.247 | н/д | 0.018 | 0.002 | 0.065 | 0.0 | 0.0 | 0.0 | 1.333 | 5.332 |
Pantothenic acid (mg) | 0.499 | н/д | 0.016 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.515 | 2.06 |
Vitamin B-6 (mg) | 0.249 | н/д | 0.032 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.286 | 1.144 |
Folate (mcg) | 170.096 | н/д | 0.078 | 0.177 | 0.627 | 0.0 | 0.0 | 0.0 | 170.979 | 683.916 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | н/д | 0.6 | н/д | 1.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.181 | н/д | 0.002 | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.188 | 0.752 |
Threonine (g) | 0.68 | н/д | 0.004 | 0.0 | 0.009 | н/д | н/д | 0.0 | 0.694 | 2.776 |
Isoleucine (g) | 0.703 | н/д | 0.006 | 0.0 | 0.009 | н/д | н/д | 0.0 | 0.718 | 2.872 |
Leucine (g) | 1.27 | н/д | 0.008 | 0.0 | 0.015 | н/д | н/д | 0.0 | 1.293 | 5.172 |
Lysine (g) | 1.089 | н/д | 0.007 | 0.0 | 0.013 | н/д | н/д | 0.0 | 1.108 | 4.432 |
Methionine (g) | 0.249 | н/д | 0.002 | 0.0 | 0.004 | н/д | н/д | 0.0 | 0.256 | 1.024 |
Cystine (g) | 0.181 | н/д | 0.002 | 0.0 | 0.005 | н/д | н/д | 0.0 | 0.188 | 0.752 |
Phenylalanine (g) | 0.862 | н/д | 0.005 | 0.0 | 0.009 | н/д | н/д | 0.0 | 0.875 | 3.5 |
Tyrosine (g) | 0.454 | н/д | 0.002 | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.462 | 1.848 |
Valine (g) | 0.839 | н/д | 0.008 | 0.0 | 0.011 | н/д | н/д | 0.0 | 0.858 | 3.432 |
Arginine (g) | 0.998 | н/д | 0.016 | 0.0 | 0.014 | н/д | н/д | 0.0 | 1.029 | 4.116 |
Histidine (g) | 0.454 | н/д | 0.003 | 0.0 | 0.006 | н/д | н/д | 0.0 | 0.463 | 1.852 |
Alanine (g) | 0.68 | н/д | 0.003 | 0.0 | 0.01 | н/д | н/д | 0.0 | 0.694 | 2.776 |
Aspartic acid (g) | 1.928 | н/д | 0.013 | 0.0 | 0.016 | н/д | н/д | 0.0 | 1.957 | 7.828 |
Glutamic acid (g) | 2.449 | н/д | 0.021 | 0.0 | 0.041 | н/д | н/д | 0.0 | 2.512 | 10.048 |
Glycine (g) | 0.635 | н/д | 0.005 | 0.0 | 0.011 | н/д | н/д | 0.0 | 0.651 | 2.604 |
Proline (g) | 0.68 | н/д | 0.003 | 0.0 | 0.016 | н/д | н/д | 0.0 | 0.699 | 2.796 |
Serine (g) | 0.862 | н/д | 0.005 | 0.0 | 0.009 | н/д | н/д | 0.0 | 0.876 | 3.504 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.181 | н/д | 0.002 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.196 | 0.784 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.974 | н/д | н/д | 0.0 | 0.974 | 3.896 |
Monounsaturated Fat (g) | 0.113 | н/д | 0.0 | 0.001 | 0.164 | 0.0 | 0.0 | 0.0 | 0.278 | 1.112 |
Polyunsaturated (g) | 1.021 | н/д | 0.007 | 0.0 | 0.044 | 0.0 | 0.0 | 0.0 | 1.072 | 4.288 |