Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 2 quart small okra, wash leave part of stem on
- 2 c. cider vinegar
- 2 c. water
- 1/2 c. sugar
- 2 tsp salt
- 1 tsp red pepper
- 1 Tbsp. mustard seed
Инструкции
- In large pot heat vinegar, water, sugar, salt, red pepper and mustard seed to boiling.
- Put okra in warm vinegar mix and bring to a boil. Cook about 10 min.
- Pack loosely in warm canning jars and seal.
- Refrigeratebefore serving.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1765g | |
| Calories 754 | |
| Calories from Fat 33 | 4% |
| Total Fat 3.92g | 5% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4750mg | 198% |
| Potassium 2518mg | 72% |
| Total Carbs 156.86g | 42% |
| Dietary Fiber 23.7g | 79% |
| Sugars 110.95g | 74% |
| Protein 16.58g | 27% |
