Рецепт Pheasant And Chestnut Crumble

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0 голосов | 4388 визитов
Порций: 8

Ингредиенты

Cost per serving $2.21 view details

Инструкции

  1. Place the pheasants in a large pan with the stock cider bay leaves and thyme.
  2. Bring slowly to the boil. then cover and simmer for 45 to 60 min (depending on size) till just cooked.
  3. Remove from the heat leave to cold in the pan then strain reserving the stock.
  4. Remove the meat from the pheasants and cut into large chunks.
  5. Heat the butter in a pan add in the bacon onion celery and mushrooms and fty for about 10 min then add in the flour.
  6. Stirring constantly cook for 1minute then add in the chestnuts and reserved stock.
  7. Cook over a medium heat for 3 to 4 min till thick stirring constandy.
  8. Season to taste with salt and pepper then add in the meat.
  9. Tip into a luge gratin dish and cold.
  10. For the crumble place the oats flour thyme and nuts in a bowl rub in the butter and sprinkle over the cooled pheasant mix pressing down gently.
  11. Cover with doubled cling wrap and freeze.
  12. Defrost either in the refrigerator for 24 hrs or possibly at mom temperature for 8 hrs then bake at 180C/350F/Gas Mark 4 for about 1 hour (covering loosely with foil towards the end) till golden and bubbling.
  13. I recommend Merchant Gourmet vacuum packed whole chestnuts available from most of the main supermarkets.
  14. Serves 8

Nutrition Facts

Amount Per Serving %DV
Serving Size 209g
Recipe makes 8 servings
Calories 432  
Calories from Fat 224 52%
Total Fat 25.57g 32%
Saturated Fat 12.9g 52%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 205mg 9%
Potassium 452mg 13%
Total Carbs 40.71g 11%
Dietary Fiber 3.0g 10%
Sugars 5.29g 4%
Protein 10.44g 17%
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Комментарии

  • Bonny Holland
    29 ноября 2022
    This recipe is one that I used to cook all the time in the 90s but then sadly lost. It was shared with me by a lovely Guildford lady in my Book group. I’m so happy to see this recipe and plan to make it again and share with friends it’s an absolute winner as it’s a great way to ensure the pheasant meat is juicy. Tge topping is a real surprise for everyone.

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