Рецепт Pheasant And Chestnut Crumble - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
25.5g |
cider
39.31g |
thyme
0.0g |
butter
6.25g |
onion
16.88g |
celery
17.8g |
chestnut mushrooms
31.25g |
flour
6.25g |
chestnuts
25.0g |
crumble
0.0g |
flour
18.75g |
thyme
0.2g |
nuts
6.25g |
butter
15.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.74 | 0.04 | н/д | 0.05 | 0.19 | 0.12 | 1.08 | 0.65 | 0.41 | н/д | 1.94 | 0.01 | 1.08 | 0.13 | 10.44 | 83.52 |
Total Fat (g) | 3.84 | 0.05 | н/д | 5.07 | 0.02 | 0.03 | 0.11 | 0.06 | 0.31 | н/д | 0.18 | 0.0 | 3.22 | 12.67 | 25.57 | 204.56 |
Carbohydrates (g) | 0.0 | 4.44 | н/д | 0.0 | 1.58 | 0.53 | 2.4 | 4.77 | 11.04 | н/д | 14.31 | 0.05 | 1.58 | 0.01 | 40.71 | 325.68 |
Ash (g) | 0.2 | 0.09 | н/д | 0.13 | 0.06 | 0.13 | 0.24 | 0.03 | 0.24 | н/д | 0.09 | 0.01 | 0.26 | 0.33 | 1.81 | 14.48 |
Calories (kcal) | 54.825 | 18.082 | н/д | 44.813 | 6.75 | 2.848 | 15.0 | 22.75 | 49.0 | н/д | 68.25 | 0.206 | 37.125 | 112.031 | 431.68 | 3453.44 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.5 | н/д | н/д | 0.17 | 0.02 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.68 | 5.44 |
Glucose (dextrose) (g) | н/д | 1.03 | н/д | н/д | 0.33 | 0.1 | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.56 | 12.48 |
Fructose (g) | н/д | 2.25 | н/д | н/д | 0.22 | 0.09 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.56 | 20.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.83 | 34.69 | н/д | 0.99 | 15.04 | 16.99 | 27.42 | 0.75 | 13.0 | н/д | 2.24 | 0.13 | 0.11 | 2.48 | 130.65 | 1045.2 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 3.78 | н/д | 0.0 | 0.72 | 0.33 | 0.09 | 0.02 | н/д | н/д | 0.05 | н/д | 0.29 | 0.01 | 5.29 | 42.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.12 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.12 | 0.96 |
Dietary Fiber (g) | 0.0 | 0.1 | н/д | 0.0 | 0.3 | 0.3 | 1.1 | 0.2 | н/д | н/д | 0.5 | 0.0 | 0.6 | 0.0 | 3.0 | 24.0 |
Calcium (mg) | 2.805 | 3.145 | н/д | 1.5 | 3.881 | 7.12 | 0.625 | 0.938 | 4.75 | н/д | 2.813 | 0.826 | 4.375 | 3.75 | 36.527 | 292.216 |
Iron (mg) | 0.23 | 0.05 | н/д | 0.0 | 0.04 | 0.04 | 0.17 | 0.29 | 0.24 | н/д | 0.87 | 0.04 | 0.23 | 0.0 | 2.18 | 17.44 |
Magnesium (mg) | 5.1 | 1.965 | н/д | 0.125 | 1.688 | 1.958 | 5.938 | 1.375 | 7.5 | н/д | 4.125 | 0.326 | 14.063 | 0.313 | 44.475 | 355.8 |
Phosphorus (mg) | 37.485 | 2.752 | н/д | 1.5 | 4.894 | 4.272 | 34.688 | 6.75 | 9.5 | н/д | 20.25 | 0.216 | 27.188 | 3.75 | 153.244 | 1225.952 |
Potassium (mg) | 48.195 | 39.702 | н/д | 1.5 | 24.638 | 46.28 | 101.875 | 6.688 | 121.0 | н/д | 20.063 | 1.242 | 37.313 | 3.75 | 452.244 | 3617.952 |
Sodium (mg) | 17.85 | 1.572 | н/д | 36.0 | 0.675 | 14.24 | 1.563 | 0.125 | 0.5 | н/д | 0.375 | 0.018 | 41.813 | 90.0 | 204.731 | 1637.848 |
Zinc (mg) | 0.33 | 0.01 | н/д | 0.01 | 0.03 | 0.02 | 0.3 | 0.04 | 0.12 | н/д | 0.13 | 0.0 | 0.24 | 0.01 | 1.25 | 10.0 |
Copper (mg) | 0.013 | 0.004 | н/д | 0.0 | 0.007 | 0.007 | 0.05 | 0.009 | 0.105 | н/д | 0.026 | 0.001 | 0.08 | 0.0 | 0.302 | 2.416 |
Manganese (mg) | 0.005 | 0.028 | н/д | 0.0 | 0.022 | 0.018 | 0.069 | 0.043 | 0.085 | н/д | 0.128 | 0.004 | 0.121 | 0.0 | 0.521 | 4.168 |
Selenium (mcg) | 3.7 | 0.0 | н/д | 0.1 | 0.1 | 0.1 | 2.0 | 2.1 | н/д | н/д | 6.4 | н/д | 0.5 | 0.2 | 15.0 | 120.0 |
Vitamin A, IU (IU) | 35.7 | 0.393 | н/д | 156.188 | 0.338 | 79.922 | 0.0 | 0.0 | 6.5 | н/д | 0.0 | 9.692 | 0.313 | 390.469 | 679.513 | 5436.104 |
Retinol (mcg) | 10.455 | 0.0 | н/д | 41.938 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 104.844 | 157.236 | 1257.888 |
Vitamin A, RAE (mcg_RAE) | 10.71 | 0.0 | н/д | 42.75 | 0.0 | 3.916 | 0.0 | 0.0 | 0.25 | н/д | 0.0 | 0.486 | 0.0 | 106.875 | 164.987 | 1319.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 9.875 | 0.169 | 48.06 | 0.0 | 0.0 | н/д | н/д | 0.0 | 5.816 | 0.188 | 24.688 | 88.795 | 710.36 |
Vitamin E (mg) | 0.08 | 0.0 | н/д | 0.15 | 0.0 | 0.05 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | 0.68 | 0.36 | 1.34 | 10.72 |
Vitamin D (IU) | н/д | н/д | н/д | 3.5 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 8.75 | 12.25 | 98.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 6.289 | н/д | 0.0 | 0.675 | 50.374 | 0.0 | 1.125 | н/д | н/д | 3.375 | н/д | 1.313 | 0.0 | 63.151 | 505.208 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | 0.07 | н/д | н/д | 0.0 | 0.1 | 0.8 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.4 | 0.4 | н/д | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | 10.1 | н/д | 0.0 | 0.3 | 0.0 | 0.0 | 13.0 | 104.0 |
Thiamin (mg) | 0.015 | 0.008 | н/д | 0.001 | 0.008 | 0.004 | 0.031 | 0.049 | 0.035 | н/д | 0.148 | 0.0 | 0.013 | 0.002 | 0.314 | 2.512 |
Riboflavin (mg) | 0.031 | 0.008 | н/д | 0.002 | 0.005 | 0.011 | 0.084 | 0.031 | 0.005 | н/д | 0.092 | 0.001 | 0.013 | 0.005 | 0.286 | 2.288 |
Niacin (mg) | 1.734 | 0.028 | н/д | 0.003 | 0.02 | 0.057 | 1.209 | 0.369 | 0.275 | н/д | 1.106 | 0.004 | 0.294 | 0.006 | 5.104 | 40.832 |
Pantothenic acid (mg) | 0.232 | 0.02 | н/д | 0.007 | 0.02 | 0.045 | 0.425 | 0.028 | 0.12 | н/д | 0.083 | 0.001 | 0.076 | 0.017 | 1.072 | 8.576 |
Vitamin B-6 (mg) | 0.089 | 0.008 | н/д | 0.0 | 0.02 | 0.012 | 0.053 | 0.003 | 0.088 | н/д | 0.008 | 0.001 | 0.019 | 0.0 | 0.3 | 2.4 |
Folate (mcg) | 1.53 | 0.0 | н/д | 0.188 | 3.206 | 6.408 | 4.375 | 11.438 | 14.5 | н/д | 34.313 | 0.092 | 3.125 | 0.469 | 79.642 | 637.136 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 | 0.96 |
Choline (mg) | 15.2 | 0.7 | н/д | 1.2 | 1.0 | 1.1 | 18.6 | 0.7 | н/д | н/д | 2.0 | н/д | 3.4 | 2.9 | 46.7 | 373.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 9.625 | 0.0 | н/д | 28.875 | 0.0 | 0.0 | 0.0 | 38.5 | 308.0 |
Tryptophan (g) | 0.054 | н/д | н/д | 0.001 | 0.002 | 0.002 | 0.003 | 0.008 | 0.005 | н/д | 0.024 | 0.0 | 0.016 | 0.002 | 0.116 | 0.928 |
Threonine (g) | 0.196 | н/д | н/д | 0.003 | 0.003 | 0.004 | 0.041 | 0.018 | 0.015 | н/д | 0.053 | 0.0 | 0.038 | 0.006 | 0.375 | 3.0 |
Isoleucine (g) | 0.235 | н/д | н/д | 0.003 | 0.002 | 0.004 | 0.034 | 0.023 | 0.015 | н/д | 0.068 | 0.001 | 0.046 | 0.008 | 0.437 | 3.496 |
Leucine (g) | 0.344 | н/д | н/д | 0.005 | 0.005 | 0.005 | 0.059 | 0.044 | 0.025 | н/д | 0.133 | 0.001 | 0.086 | 0.013 | 0.72 | 5.76 |
Lysine (g) | 0.385 | н/д | н/д | 0.004 | 0.007 | 0.005 | 0.041 | 0.014 | 0.025 | н/д | 0.043 | 0.0 | 0.044 | 0.011 | 0.58 | 4.64 |
Methionine (g) | 0.125 | н/д | н/д | 0.001 | 0.0 | 0.002 | 0.009 | 0.011 | 0.01 | н/д | 0.034 | н/д | 0.014 | 0.003 | 0.21 | 1.68 |
Cystine (g) | 0.064 | н/д | н/д | 0.001 | 0.0 | 0.0 | 0.006 | 0.014 | 0.013 | н/д | 0.041 | н/д | 0.018 | 0.002 | 0.158 | 1.264 |
Phenylalanine (g) | 0.184 | н/д | н/д | 0.003 | 0.005 | 0.004 | 0.034 | 0.033 | 0.018 | н/д | 0.098 | н/д | 0.059 | 0.006 | 0.442 | 3.536 |
Tyrosine (g) | 0.153 | н/д | н/д | 0.003 | 0.002 | 0.002 | 0.025 | 0.019 | 0.013 | н/д | 0.058 | н/д | 0.043 | 0.006 | 0.323 | 2.584 |
Valine (g) | 0.23 | н/д | н/д | 0.004 | 0.003 | 0.005 | 0.044 | 0.026 | 0.023 | н/д | 0.079 | 0.001 | 0.058 | 0.009 | 0.481 | 3.848 |
Arginine (g) | 0.298 | н/д | н/д | 0.002 | 0.017 | 0.004 | 0.047 | 0.026 | 0.03 | н/д | 0.079 | н/д | 0.14 | 0.005 | 0.647 | 5.176 |
Histidine (g) | 0.138 | н/д | н/д | 0.001 | 0.002 | 0.002 | 0.019 | 0.014 | 0.013 | н/д | 0.043 | н/д | 0.03 | 0.003 | 0.264 | 2.112 |
Alanine (g) | 0.278 | н/д | н/д | 0.002 | 0.003 | 0.004 | 0.053 | 0.021 | 0.028 | н/д | 0.062 | н/д | 0.051 | 0.005 | 0.505 | 4.04 |
Aspartic acid (g) | 0.423 | н/д | н/д | 0.004 | 0.015 | 0.021 | 0.094 | 0.028 | 0.07 | н/д | 0.083 | н/д | 0.129 | 0.009 | 0.875 | 7.0 |
Glutamic acid (g) | 0.691 | н/д | н/д | 0.011 | 0.044 | 0.016 | 0.209 | 0.218 | 0.053 | н/д | 0.653 | н/д | 0.276 | 0.028 | 2.198 | 17.584 |
Glycine (g) | 0.311 | н/д | н/д | 0.001 | 0.005 | 0.004 | 0.044 | 0.023 | 0.02 | н/д | 0.069 | н/д | 0.066 | 0.003 | 0.547 | 4.376 |
Proline (g) | 0.232 | н/д | н/д | 0.005 | 0.002 | 0.004 | 0.031 | 0.075 | 0.023 | н/д | 0.225 | н/д | 0.055 | 0.013 | 0.664 | 5.312 |
Serine (g) | 0.168 | н/д | н/д | 0.003 | 0.003 | 0.004 | 0.044 | 0.033 | 0.02 | н/д | 0.098 | н/д | 0.058 | 0.008 | 0.437 | 3.496 |
Cholesterol (mg) | 19.125 | 0.0 | н/д | 13.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 33.594 | 66.156 | 529.248 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.099 | 0.008 | н/д | 3.211 | 0.007 | 0.007 | 0.009 | 0.01 | 0.06 | н/д | 0.03 | 0.001 | 0.431 | 8.027 | 12.9 | 103.2 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 2.531 | 1.068 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.599 | 28.792 |
Monounsaturated Fat (g) | 1.591 | 0.004 | н/д | 1.314 | 0.002 | 0.005 | 0.0 | 0.006 | 0.108 | н/д | 0.017 | 0.0 | 1.963 | 3.284 | 8.293 | 66.344 |
Polyunsaturated (g) | 0.824 | 0.016 | н/д | 0.19 | 0.003 | 0.014 | 0.044 | 0.026 | 0.123 | н/д | 0.077 | 0.001 | 0.673 | 0.475 | 2.465 | 19.72 |