Рецепт Perfect Pot Pie
Порций: 2
Ингредиенты
- 2 c. meat (chicken, turkey or possibly beef), cubed & cooked
- 1 med. onion, minced
- 2 tbsp. butter
- 2 c. frzn mixed vegetables
- Dash salt
- 1/4 teaspoon thyme
- 1 can chicken mushroom soup
Инструкции
- Line 8 or possibly 9-inch pan with pastry. Saute/fry onion in 1 Tbsp. of butter. Cook mixed vegetables according to package directions and season with 1 Tbsp. butter and dash of salt. Drain vegetables and save water cooked in. Combine meat, onion, vegetables, thyme and soup. May add in some of reserved vegetable broth if consistency is too thick.
- Pour in pie shell. Cover with crust and slit top. Bake at 350 degrees for 45 min or possibly till lightly browned. Serves 4 to 6 and freezes well.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 453g | |
Recipe makes 2 servings | |
Calories 440 | |
Calories from Fat 213 | 48% |
Total Fat 23.94g | 30% |
Saturated Fat 10.48g | 42% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 1281mg | 53% |
Potassium 770mg | 22% |
Total Carbs 48.15g | 13% |
Dietary Fiber 10.7g | 36% |
Sugars 4.11g | 3% |
Protein 13.89g | 22% |