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Рецепт Perfect Pork Chops with Garlic and Sage

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1 голос | 934 визита
 

Ингредиенты

  • 1 tablespoon vegetable oil
  • 2- 1 1/2"-thick bone-in pork rib chops
  • (8–10 ounces each)
  • Kosher salt, freshly ground pepper
  • 2 garlic cloves, peeled, smashed
  • 1 tablespoon unsalted butter
  • 1. Heat oil in
  • a large cast iron skillet over medium high. Season pork chops all over (including the fat
  • Cut away bone and slice pork about 1/4"

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 33g
Calories 230  
Calories from Fat 222 97%
Total Fat 25.14g 31%
Saturated Fat 8.31g 33%
Trans Fat 0.35g  
Cholesterol 31mg 10%
Sodium 2mg 0%
Potassium 24mg 1%
Total Carbs 1.73g 0%
Dietary Fiber 0.1g 0%
Sugars 0.06g 0%
Protein 0.45g 1%
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Комментарии

  • ShaleeDP
    02 декабря 2015
    This looks awesome... I will try it this week when time permits. I am curious on how it tastes like.

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