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Ингредиенты
- 1 c. sifted all-purpose flour
- 1/4 c. sugar
- 4 teaspoon baking pwdr
- 3/4 teaspoon salt
- 1 c. yellow corn meal
- 2 Large eggs
- 1 c. lowfat milk
- 1/4 c. shortening
Инструкции
- Sift flour with sugar, baking pwdr and salt; stir in corn meal. Add in Large eggs, lowfat milk and shortening. Beat with rotary or possibly electric beater till just smooth. Pour into greased muffin pans, filling 2/3 full or possibly pour into muffin liners. Bake in warm oven 425 degrees for 15-20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 125g | |
| Recipe makes 6 servings | |
| Calories 322 | |
| Calories from Fat 99 | 31% |
| Total Fat 11.25g | 14% |
| Saturated Fat 2.83g | 11% |
| Trans Fat 2.86g | |
| Cholesterol 72mg | 24% |
| Sodium 1173mg | 49% |
| Potassium 146mg | 4% |
| Total Carbs 47.36g | 13% |
| Dietary Fiber 1.6g | 5% |
| Sugars 11.06g | 7% |
| Protein 7.51g | 12% |
