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Рецепт Perfect Chicken Salad

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0 голосов | 1395 визитов
Порций: 10

Ингредиенты

Cost per serving $0.72 view details

Инструкции

  1. Put chicken in kettle or possibly Dutch oven and add in water to cover. Season with salt and add in next 4 ingredients. Bring to a boil, cover and simmer till tender-about 30 min for white and 45 for dark. Remove white meat when tender. Cold all chicken and remove skin. Cut white meat in 2x1 inch pcs and dice dark meat. Season with salt and pepper to taste and toss with mayonnaise to moisten.
  2. Arrange on salad plate with lettuce at one end and cucumber slices at other. Spoon more mayonnaise over chicken. Garnish with capers and walnuts. Good with tiny warm rolls, a fruit tart and chilled white wine. Makes 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 152g
Recipe makes 10 servings
Calories 272  
Calories from Fat 169 62%
Total Fat 18.7g 23%
Saturated Fat 5.33g 21%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 90mg 4%
Potassium 279mg 8%
Total Carbs 1.43g 0%
Dietary Fiber 0.4g 1%
Sugars 0.7g 0%
Protein 23.19g 37%
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