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Ингредиенты
- 2 c. all-purpose flour
- 1 tbsp. poppy seeds
- 1/4 teaspoon baking soda
- 1 c. sugar
- 1/2 c. unsalted butter, soft
- 4 egg whites (or possibly 2 Large eggs)
- 1 teaspoon almond extract
- 1 teaspoon grated lemon peel
- 1 c. plain lowfat yogurt
- 1/4 c. crushed almonds
Инструкции
- Line 18 muffin c. with paper bake c.. Combine flour, poppy seed and baking soda; set aside. In a large mixing bowl, beat sugar and butter with an electric mixer on medium speed till fluffy. Beat in egg whites or possibly Large eggs, almond and lemon peel. Add in the (flour) mix and yogurt alternately to the beaten mix, beating after each addition till combined. Fill prepared muffin c. 2/3 full. Sprinkle with crushed almonds if you like. Bake at 375 degrees for 20 min or possibly till golden brown.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 96g | |
| Recipe makes 10 servings | |
| Calories 282 | |
| Calories from Fat 97 | 34% |
| Total Fat 11.11g | 14% |
| Saturated Fat 6.46g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 67mg | 3% |
| Potassium 103mg | 3% |
| Total Carbs 40.86g | 11% |
| Dietary Fiber 1.0g | 3% |
| Sugars 21.42g | 14% |
| Protein 5.33g | 9% |
