Рецепт Lemon Poppy Seed Muffin
Порций: 12
Ингредиенты
- 3 c. Flour
- 1 c. Sugar
- 3 Tbsp. Poppy seeds
- 1 Tbsp. Grated lemon peel
- 2 tsp Baking pwdr
- 1 tsp Baking soda
- 2 1/2 tsp Salt
- 16 ounce Plain low-fat yogurt AB c lemon juice
- 1/4 c. Vegetable oil
- 2 x Large eggs, beaten
- 1 1/2 tsp Vanilla
Инструкции
- Preheat oven to 400. Grease 12 (3-1/2-inch) large muffin c.; set aside.
- Combine flour, sugar, poppy seeds, lemon peel, baking pwdr, baking soda and salt in large owl. Combine yogurt, lemon juice, oil, Large eggs and vanilla in small bowl till well blended. Stir into flour mix just till moistened. Spoon into prepared muffin c., filling 2/3 full.
- Bake 25 to 30 min or possibly till toothpick inserted in center comes out clean. Cold in pans on wire racks 5 min. Remove from pas; cold on wire racks 10 min. Serve hot or possibly cold completely.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 66g | |
Recipe makes 12 servings | |
Calories 243 | |
Calories from Fat 58 | 24% |
Total Fat 6.58g | 8% |
Saturated Fat 0.74g | 3% |
Trans Fat 0.12g | |
Cholesterol 35mg | 12% |
Sodium 812mg | 34% |
Potassium 62mg | 2% |
Total Carbs 41.34g | 11% |
Dietary Fiber 1.3g | 4% |
Sugars 16.95g | 11% |
Protein 4.66g | 7% |