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Ингредиенты
- 1 tsp EACH paprika, dry mustard and chili pwdr
- 1/2 tsp EACH garlic pwdr, coarsely grnd pepper
- 1/8 tsp Cayenne
- 1 lb 1-inch-thick boneless beef top round, fat trimmed
- 1Â 1/2 lrg Red-skinned potatoes, scrubbed, thinly sliced
- 1 x Red bell pepper, halved, cored, cut in narrow strips
- 1 med Onion, thinly sliced
- 1 Tbsp. Extra virgin olive oil
- 1/2 tsp EACH dry thyme and salt
Инструкции
- Mix spice rub ingredients in a small bowl. Have ready four 12-inch-long strips of heavy duty foil. Rub spice rub onto both sides of meat. Heat grill.
- Mix remaining ingredients in a bowl. Divide mix among the 4 pcs of foil, placing mix near one end. Mix in half to create packet; fold edges to seal completely.
- Grill packets 25-30 min, turning over once, till potatoes are tender when pierced. After packets have cookied 25 min (remove if done), add in steak to grill. Grill 5-7 min per side for rare, 7-9 min for medium and 9-11 min for well done.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 57g | |
| Recipe makes 4 servings | |
| Calories 53 | |
| Calories from Fat 33 | 62% |
| Total Fat 3.69g | 5% |
| Saturated Fat 0.54g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 314mg | 13% |
| Potassium 111mg | 3% |
| Total Carbs 4.63g | 1% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.17g | 1% |
| Protein 0.78g | 1% |
