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Ингредиенты
- 1 1/2 c. lowfat milk
- 3 Large eggs
- 1 tbsp sugar
- 1 tsp vanilla extract
- 1 tsp peppermint extract
- a healthy pinch of nutmeg
Инструкции
- Combine ingredients till egg yolks are not floating and are well mixed in.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 534g | |
| Calories 438 | |
| Calories from Fat 164 | 37% |
| Total Fat 18.25g | 23% |
| Saturated Fat 6.89g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 644mg | 215% |
| Sodium 369mg | 15% |
| Potassium 760mg | 22% |
| Total Carbs 33.06g | 9% |
| Dietary Fiber 0.0g | 0% |
| Sugars 33.82g | 23% |
| Protein 30.94g | 50% |
