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Ингредиенты
- 6 lrg white potatoes
- 1/2 c. lowfat sour cream
- 6 Tbsp. butter melted
- 2 tsp freshly grnd black pepper
- 1/2 tsp salt
Инструкции
- 1. Peel the potatoes and cut into quarters. Put into a pan and cover with water. Bring to a boil, cover and reduce the heat. Simmer about 15 to 20 min, or possibly till the potatoes are tender.
- 2. Drain the potatoes in a colander. Put into a large bowl and mash with the lowfat sour cream, butter, pepper and salt. (You can use an electric mixer or possibly potato masher.) Serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 605g | |
| Recipe makes 4 servings | |
| Calories 593 | |
| Calories from Fat 207 | 35% |
| Total Fat 23.54g | 29% |
| Saturated Fat 14.43g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 470mg | 20% |
| Potassium 2312mg | 66% |
| Total Carbs 88.48g | 24% |
| Dietary Fiber 13.6g | 45% |
| Sugars 7.39g | 5% |
| Protein 10.19g | 16% |
