Рецепт Pennsylvania Dutch Chicken Pot Pie
Порций: 4
Ингредиенты
- 2 c. flour
- 1 teaspoon butter (cut into flour)
- 1 teaspoon salt
- 1 teaspoon baking pwdr
- 2 Large eggs
- Lowfat milk (sufficient to moisten, about 1/4 c.)
Инструкции
- Boil 1 (4 to 5 lb.) stewing hen till tender (usually 2 to 3 hrs). Remove chicken; reserve broth. Pick meat from chicken and cut into chunks. (Throw away skin and bones.) Put chicken meat and pot pie noodles back in boiling broth and cook on low heat for about 1 hour.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 90g | |
Recipe makes 4 servings | |
Calories 271 | |
Calories from Fat 36 | 13% |
Total Fat 4.02g | 5% |
Saturated Fat 1.47g | 6% |
Trans Fat 0.0g | |
Cholesterol 107mg | 36% |
Sodium 939mg | 39% |
Potassium 100mg | 3% |
Total Carbs 47.88g | 13% |
Dietary Fiber 1.7g | 6% |
Sugars 0.36g | 0% |
Protein 9.57g | 15% |