Рецепт Penne Puttanesca
Easy and quick pasta dish. I love kalamata olives, they add a nice briney bite to the dish.
Ингредиенты
- 1 lb penne pasta
- 1/3 cup olive oil
- 3 cloves garlic, crushed
- 1 tsp crushed red pepper flakes
- 5 med tomatoes (2lbs) chopped or 28oz can plum tomatoes
- 7oz pitted kalamata olives, coarsely chopped
- 8 drained anchovy fillets, chopped coarsely (opt)
- 1/3 cup drained capers, rinsed
- 1/3 cup chopped fresh flat leaf parsley
- 3 tbsp finely shredded fresh basil
Инструкции
- Cook pasta in lg pot of boiling water, uncovered, til al dente
- Heat oil in lg skillet, cook garlic, stirring 1 min. Add crushed red pepper and tomatoes, cook 5mins, stirring.
- Add remaining ingredients cook stirring occasionally about 5 mins or till sauce thickens slightly.
- Add drained pasta to the skillet toss gently to combine.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 271g | |
Recipe makes 4 servings | |
Calories 652 | |
Calories from Fat 219 | 34% |
Total Fat 24.74g | 31% |
Saturated Fat 3.49g | 14% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 790mg | 33% |
Potassium 468mg | 13% |
Total Carbs 92.03g | 25% |
Dietary Fiber 6.6g | 22% |
Sugars 5.02g | 3% |
Protein 16.43g | 26% |