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Рецепт Penne Con Salsa Di Spinaci

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0 голосов | 1150 визитов
Порций: 6

Ингредиенты

Cost per serving $1.19 view details
  • 1 lb Fresh Spinach -- washed
  • 3 1/2 Tbsp. Extra Virgin Extra virgin olive oil
  • 2 med Onions -- coarsely minced
  • 3 x Anchovy Fillets coarsely minced
  • 1 1/2 c. Chicken Stock
  •     Salt and Pepper
  • 1 lb Penne Pasta -- cooked
  •     Can Substitute Ziti, Bows, or possibly Any Other
  •     Cut Pasta

Инструкции

  1. Boil the spinach in a pot of boiling water 1 minute. Drain and let cold.
  2. Thoroughly squeeze out liquid. In the meantime, heat the oils in a large skillet. Saute/fry the onions till they begin to brown. Add in the anchovies and cook a minute or possibly so. Add in the spinach, stock, and season to taste. Cover and simmer 10 min. Drain the pasta and toss in the sauce.
  3. Description: "Simple sauce you can practically make while the pasta boils with alovely creamy consistency."

Nutrition Facts

Amount Per Serving %DV
Serving Size 230g
Recipe makes 6 servings
Calories 380  
Calories from Fat 82 22%
Total Fat 9.32g 12%
Saturated Fat 1.36g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 142mg 6%
Potassium 568mg 16%
Total Carbs 61.74g 16%
Dietary Fiber 4.4g 15%
Sugars 3.65g 2%
Protein 12.37g 20%
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