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Ингредиенты
- 6 lg. sweet potatoes, cooked and peeled
- 1/4 c. butter, softened
- 1 can crushed pineapple, undrained
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon
- 2/3 c. packed brown sugar
- 3/4 c. pecan halves or possibly walnut pcs
Инструкции
- Preheat oven to 375 degrees. Butter a 2 qt baking dish. Mash sweet potatoes in a large bowl. Beat in butter, crushed pineapple, salt, cinnamon and 1/3 c. brown sugar. Spoon sweet potato mix into baking dish. Sprinkle with pecan halves or possibly walnut pcs and remaining sugar. Bake, uncovered, till heated through and nuts are slightly toasted, about 20 min. Makes 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 6 servings | |
| Calories 349 | |
| Calories from Fat 108 | 31% |
| Total Fat 12.53g | 16% |
| Saturated Fat 5.29g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 307mg | 13% |
| Potassium 461mg | 13% |
| Total Carbs 59.93g | 16% |
| Dietary Fiber 4.2g | 14% |
| Sugars 41.31g | 28% |
| Protein 2.47g | 4% |
