Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1/2 c. strong beef stock
- 2 Tbsp. butter
- 4 ounce prosciutto thinly sliced,
- Â Â visible white fat removed and reserved,
- Â Â lean red section cut into strips
- 2 sm onions thinly sliced
- 2 lb fresh young peas shelled
- 1 pch sugar
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
- 6 slc bread, 1/4" thick each
Инструкции
- In a small saucepan, heat the beef stock to almost boiling. Remove from heat and set aside. Preheat the grill or possibly broiler.
- In a 12- to 14-inch saute/fry pan, heat the butter and the pork fat over high heat till the butter foams and subsides. Add in the onion and saute/fry over high heat 3 min. Add in the stock, peas, sugar, salt and pepper and saute/fry 5 min.
- Meanwhile, grill or possibly broil the bread. Add in the prosciutto to the saute/fry pan, toss over high heat 1 minute, adjust the seasoning and serve with the grilled bread.
- This recipe yields 6 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 6 servings | |
| Calories 221 | |
| Calories from Fat 64 | 29% |
| Total Fat 7.2g | 9% |
| Saturated Fat 3.37g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 300mg | 13% |
| Potassium 274mg | 8% |
| Total Carbs 29.57g | 8% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.04g | 3% |
| Protein 9.93g | 16% |
