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Порций: 2
Ингредиенты
- Fresh green peas â 1 ½ cup
- Onion â 2
- Tomatoes â 2
- Garlic, ginger and green chilli paste â 2 tbsp
- Grated coconut â 2 tbsp
- Poppy seeds â 2 tsp
- Turmeric powder â ¼ tsp
- Red chilli powder â 2 tsp
- Coriander power â 1 tsp
- Bay leaf â 2
- Cloves â 2
- Cardamom â 2
- Star anise â 1
- Cinnamon - ½ inch size
- Coriander leaves â 2 tbsp
- Salt â to taste
- Oil â ¼ cup
- Butter â 2 tbsp (optional)
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 155g | |
| Recipe makes 2 servings | |
| Calories 336 | |
| Calories from Fat 270 | 80% |
| Total Fat 30.65g | 38% |
| Saturated Fat 4.2g | 17% |
| Trans Fat 0.7g | |
| Cholesterol 5mg | 2% |
| Sodium 22mg | 1% |
| Potassium 273mg | 8% |
| Total Carbs 14.36g | 4% |
| Dietary Fiber 4.2g | 14% |
| Sugars 5.38g | 4% |
| Protein 3.41g | 5% |
