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Ингредиенты
- 3 Large eggs, slightly beaten
- 3 tbsp. corn oil
- 1 tbsp. sugar
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1 tbsp. finely minced onion
- 1 (1 pound 1 ounce.) can (2 c.) cream style corn
- 1/2 c. fine dry bread crumbs
- 1 c. scalded lowfat milk
- Paprika
- 1/2 c. Cheddar cheese
- 10 ounce. grated frzn peas
Инструкции
- Mix all ingredients together except paprika. Pour into greased 1 1/2 qt baking dish. Sprinkle with paprika. Set in pan of warm water and bake in 350 degree (moderate) oven till knife inserted in center of pudding comes out clean, about 1 hour and 10 min. Makes about 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 4 servings | |
| Calories 356 | |
| Calories from Fat 185 | 52% |
| Total Fat 20.94g | 26% |
| Saturated Fat 6.55g | 26% |
| Trans Fat 0.03g | |
| Cholesterol 177mg | 59% |
| Sodium 1229mg | 51% |
| Potassium 297mg | 8% |
| Total Carbs 26.36g | 7% |
| Dietary Fiber 3.9g | 13% |
| Sugars 11.17g | 7% |
| Protein 16.35g | 26% |
