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Рецепт Peas Corn Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (1 pound 1 ounce.) can (2 c.) cream style corn
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
36.96g 		corn oil
10.2g 		sugar
3.15g 		salt
2.25g 		pepper
0.13g 		onion
2.25g 		bread crumbs
13.5g 		milk
61.0g 		paprika
0.0g 		cheddar cheese
16.5g 		peas
70.88g 		Всего в порции Всего в рецепте
Protein (g) 4.65 0.0 0.0 0.0 0.01 0.02 1.8 2.06 н/д 4.11 3.7 16.35 65.4
Total Fat (g) 3.67 10.2 0.0 0.0 0.0 0.0 0.72 0.59 н/д 5.47 0.28 20.94 83.76
Carbohydrates (g) 0.28 0.0 3.15 0.0 0.09 0.21 9.72 3.04 н/д 0.21 9.65 26.36 105.44
Ash (g) 0.32 0.0 0.0 2.25 0.01 0.01 0.39 0.46 н/д 0.65 0.55 4.62 18.48
Calories (kcal) 52.853 90.168 12.191 0.0 0.338 0.9 53.325 25.62 н/д 66.495 54.574 356.463 1425.852
Starch (g) н/д н/д н/д н/д н/д 0.0 8.05 н/д н/д н/д 2.96 11.01 44.04
Sucrose (g) 0.04 н/д н/д н/д н/д 0.02 0.0 0.0 н/д 0.04 3.26 3.36 13.44
Glucose (dextrose) (g) 0.08 н/д н/д н/д н/д 0.04 0.25 0.0 н/д н/д 0.06 0.42 1.68
Fructose (g) 0.04 н/д н/д н/д н/д 0.03 0.33 0.0 н/д н/д 0.18 0.58 2.32
Lactose (g) 0.04 н/д н/д н/д н/д 0.0 0.0 3.17 н/д 0.04 0.0 3.25 13.0
Maltose (g) 0.04 н/д н/д н/д н/д 0.0 0.26 0.0 н/д 0.02 0.06 0.38 1.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 28.03 0.0 0.0 0.0 0.01 2.0 0.88 54.85 н/д 6.06 56.69 148.53 594.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.0 3.15 0.0 0.0 0.1 0.84 3.17 н/д 0.09 3.54 11.17 44.68
Galactose (g) 0.04 н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 н/д 0.0 3.2 3.9 15.6
Calcium (mg) 19.589 0.0 0.032 0.54 0.579 0.518 24.705 72.59 н/д 118.965 15.593 253.109 1012.436
Iron (mg) 0.68 0.0 0.0 0.01 0.04 0.0 0.65 0.02 н/д 0.11 1.08 2.59 10.36
Magnesium (mg) 4.435 0.0 0.0 0.023 0.257 0.225 5.805 6.71 н/д 4.62 18.428 40.502 162.008
Phosphorus (mg) 70.594 0.0 0.0 0.0 0.229 0.653 22.275 57.95 н/д 84.48 58.118 294.298 1177.192
Potassium (mg) 49.526 0.0 0.063 0.18 1.668 3.285 26.46 91.5 н/д 16.17 108.439 297.291 1189.164
Sodium (mg) 51.744 0.0 0.0 872.055 0.058 0.09 98.82 26.84 н/д 102.465 76.545 1228.617 4914.468
Zinc (mg) 0.41 0.0 0.0 0.0 0.0 0.0 0.2 0.26 н/д 0.51 0.58 1.96 7.84
Copper (mg) 0.037 0.0 0.0 0.001 0.001 0.001 0.035 0.006 н/д 0.005 0.085 0.171 0.684
Manganese (mg) 0.015 н/д 0.0 0.002 0.007 0.003 0.124 0.0 н/д 0.002 0.241 0.394 1.576
Selenium (mcg) 11.7 0.0 0.0 0.0 0.0 0.0 3.4 2.0 н/д 2.3 1.3 20.8 83.2
Vitamin A, IU (IU) 179.995 0.0 0.0 0.0 0.396 0.045 0.0 119.56 н/д 165.33 1458.608 1923.934 7695.736
Retinol (mcg) 51.374 0.0 0.0 0.0 0.0 0.0 0.0 35.38 н/д 42.57 0.0 129.324 517.296
Vitamin A, RAE (mcg_RAE) 51.744 0.0 0.0 0.0 0.02 0.0 0.0 35.38 н/д 43.725 73.001 203.87 815.48
Beta Carotene (mcg) 3.696 0.0 0.0 0.0 0.207 0.023 0.0 1.22 н/д 14.025 868.219 887.389 3549.556
Vitamin E (mg) 0.36 1.46 0.0 0.0 0.0 0.0 0.01 0.01 н/д 0.05 0.01 1.9 7.6
Vitamin D (IU) 12.936 н/д н/д н/д н/д н/д н/д 31.72 н/д 1.98 н/д 46.636 186.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 н/д 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 122.338 0.0 0.0 0.0 0.272 0.09 0.0 0.0 н/д 0.0 1666.98 1789.679 7158.716
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.01 0.0 н/д н/д 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.18 н/д н/д н/д 0.01 0.0 0.1 0.0 н/д 0.0 0.53 0.83 3.32
Tocopherol, delta (mg) 0.01 н/д н/д н/д 0.0 0.0 0.02 0.0 н/д 0.0 0.01 0.04 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 н/д 0.0 12.8 13.0 52.0
Thiamin (mg) 0.026 0.0 0.0 0.0 0.0 0.001 0.131 0.012 н/д 0.005 0.184 0.36 1.44
Riboflavin (mg) 0.177 0.0 0.001 0.0 0.0 0.001 0.054 0.116 н/д 0.063 0.071 0.483 1.932
Niacin (mg) 0.026 0.0 0.0 0.0 0.002 0.003 0.895 0.055 н/д 0.013 1.219 2.212 8.848
Pantothenic acid (mg) 0.532 0.0 0.0 0.0 н/д 0.003 0.074 0.22 н/д 0.068 0.39 1.286 5.144
Vitamin B-6 (mg) 0.052 0.0 0.0 0.0 0.0 0.003 0.016 0.024 н/д 0.012 0.057 0.164 0.656
Folate (mcg) 17.371 0.0 0.0 0.0 0.013 0.428 14.445 3.05 н/д 2.97 37.564 75.841 303.364
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.0 0.05 0.27 н/д 0.14 0.0 0.93 3.72
Choline (mg) 92.8 0.0 0.0 0.0 0.0 0.1 2.0 10.8 н/д 2.7 19.1 127.6 510.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.07 0.0 н/д 0.0 0.0 11.07 44.28
Tryptophan (g) 0.063 0.0 н/д 0.0 н/д 0.0 0.022 0.024 н/д 0.053 0.028 0.19 0.76
Threonine (g) 0.207 0.0 н/д 0.0 н/д 0.0 0.058 0.055 н/д 0.147 0.142 0.609 2.436
Isoleucine (g) 0.248 0.0 н/д 0.0 н/д 0.0 0.073 0.116 н/д 0.256 0.135 0.827 3.308
Leucine (g) 0.403 0.0 н/д 0.0 н/д 0.001 0.13 0.232 н/д 0.394 0.22 1.379 5.516
Lysine (g) 0.336 0.0 н/д 0.0 н/д 0.001 0.058 0.177 н/д 0.342 0.22 1.133 4.532
Methionine (g) 0.14 0.0 н/д 0.0 н/д 0.0 0.031 0.049 н/д 0.107 0.057 0.384 1.536
Cystine (g) 0.1 0.0 н/д 0.0 н/д 0.0 0.038 0.073 н/д 0.021 0.021 0.254 1.016
Phenylalanine (g) 0.251 0.0 н/д 0.0 н/д 0.001 0.089 0.104 н/д 0.216 0.135 0.796 3.184
Tyrosine (g) 0.185 0.0 н/д 0.0 н/д 0.0 0.054 0.085 н/д 0.198 0.078 0.6 2.4
Valine (g) 0.318 0.0 н/д 0.0 н/д 0.0 0.081 0.134 н/д 0.274 0.163 0.97 3.88
Arginine (g) 0.303 0.0 н/д 0.0 н/д 0.002 0.074 0.061 н/д 0.155 0.291 0.886 3.544
Histidine (g) 0.115 0.0 н/д 0.0 н/д 0.0 0.041 0.049 н/д 0.144 0.071 0.419 1.676
Alanine (g) 0.274 0.0 н/д 0.0 н/д 0.0 0.065 0.067 н/д 0.116 0.163 0.684 2.736
Aspartic acid (g) 0.492 0.0 н/д 0.0 н/д 0.002 0.104 0.189 н/д 0.264 0.34 1.391 5.564
Glutamic acid (g) 0.621 0.0 н/д 0.0 н/д 0.006 0.556 0.476 н/д 1.005 0.503 3.167 12.668
Glycine (g) 0.159 0.0 н/д 0.0 н/д 0.001 0.066 0.037 н/д 0.071 0.128 0.461 1.844
Proline (g) 0.188 0.0 н/д 0.0 н/д 0.0 0.185 0.22 н/д 0.464 0.12 1.177 4.708
Serine (g) 0.359 0.0 н/д 0.0 н/д 0.0 0.089 0.128 н/д 0.241 0.12 0.938 3.752
Cholesterol (mg) 156.341 0.0 0.0 0.0 0.0 0.0 0.0 3.05 н/д 17.325 0.0 176.716 706.864
Trans Fat (g) н/д 0.03 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.03 0.12
Saturated Fat (g) 1.146 1.321 0.0 0.0 0.001 0.001 0.162 0.384 н/д 3.48 0.05 6.545 26.18
Phytosterols (mg) н/д 98.736 н/д 0.0 0.122 0.338 1.08 н/д н/д н/д н/д 100.275 401.1
Monounsaturated Fat (g) 1.408 2.813 0.0 0.0 0.001 0.0 0.138 0.171 н/д 1.549 0.021 6.102 24.408
Polyunsaturated (g) 0.503 5.577 0.0 0.0 0.001 0.0 0.278 0.024 н/д 0.155 0.128 6.667 26.668