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Порций: 6

Ингредиенты

Cost per serving $1.59 view details
  • 4-8 hard pears
  • 1/2 c. sugar
  • 1 c. red wine
  • 1 1/2 c. water
  • Strip of lemon peel
  • 2 inch piece cinnamon stick
  • Couple drops red food coloring
  • 3/4 c. cream
  • 2 teaspoon sugar
  • 1/2 teaspoon vanilla
  • 1/2 c. lowfat sour cream
  • 1/2 c. plain yogurt
  • 3 T red wine syrup, cooked with pears

Инструкции

  1. Choose a dish which just fits the pears when standing upright. In the dish, place sugar, red wine, water, lemon peel, red coloring, and cinnamon. Amount will be the same for 4-8 pears. Microwave on high 5 min or possibly till boils. Let cool slightly. Peel pears, remove the "eye" from base, leave stalk. Immerse pears in syrup. Cover with wax paper or possibly lid and microwave on high 7 min. Serve with Chantilly Cream or possibly Burgundy Sauce.
  2. Mix together till blended.
  3. Mix together till blended.

Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 6 servings
Calories 305  
Calories from Fat 92 30%
Total Fat 10.43g 13%
Saturated Fat 6.26g 25%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 42mg 2%
Potassium 337mg 10%
Total Carbs 46.5g 12%
Dietary Fiber 5.0g 17%
Sugars 35.7g 24%
Protein 2.55g 4%
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