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Ингредиенты
- 6 large or 8 medium firm Bartlett pears, cored, peeled and diced
- 1 large yellow onion, diced
- 2 cloves garlic, minced
- 1 cup apple cider vinegar
- 2/3 cup light or dark brown sugar
- 1/2 tsp dry mustard powder
- 1/8 tsp red chile pepper flakes
- 1/2 tsp sea salt
- 1/8 tsp freshly ground black pepper
- 1 cup dried tart cherries or cranberries
- Prep time: 20 mins Cook time: 1 hour Total time: 1 hour 20 mins Yield: approximately 4 pints
View Full Recipe at In Erika's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 657g | |
| Calories 758 | |
| Calories from Fat 8 | 1% |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1222mg | 51% |
| Potassium 886mg | 25% |
| Total Carbs 181.57g | 48% |
| Dietary Fiber 5.4g | 18% |
| Sugars 165.46g | 110% |
| Protein 3.79g | 6% |
