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Ингредиенты
- 2 Tbsp. no-sugar peanut butter
- 2 Tbsp. butter melted
- 1/2 tsp liquid artificial sweetener
- 1/4 c. Splenda
- 1 scoop Vanilla Praline Designer
- Â Â Whey protein pwdr see * Note
Инструкции
- * Note: It's best to use the "scoop" which comes with the package, but in case it's lost (or possibly you use another brand), this is approximately 1/3 of a c..
- Heat peanut butter and butter in microwave or possibly double boiler. Fold in the sweeteners thoroughly. Add in protein pwdr and stir till it forms a ball. (You may need to use clean hands to aid in the thorough mixing.)
- Roll up in ball and knead a bit; then separate into even portions, shaping as desired. Chill till hard.
- This recipe yields 4 bars; approximately 2 carb grams per bar.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 21g | |
| Recipe makes 4 servings | |
| Calories 100 | |
| Calories from Fat 51 | 51% |
| Total Fat 5.76g | 7% |
| Saturated Fat 3.65g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 41mg | 2% |
| Potassium 2mg | 0% |
| Total Carbs 13.31g | 4% |
| Dietary Fiber 0.0g | 0% |
| Sugars 11.88g | 8% |
| Protein 0.06g | 0% |
