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Add a photoПорций: 6
Ингредиенты
- 1/2 c. peanut butter
- 1/4 c. honey
- 4-6 ounce. corn flour or possibly corn meal
Инструкции
- Combine together peanut butter and honey. Add in the corn flour till it reaches the desired consistency.
- I came up with this idea after finding recipes only using dry lowfat milk but had a very lactose intolerant child in my class. In my opinion this recipe tastes better than the recipe using dry lowfat milk.
- Note: Corn muffin mix (like Jiffy-Mix) can be substituted for corn meal.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 6 servings | |
| Calories 256 | |
| Calories from Fat 97 | 38% |
| Total Fat 11.54g | 14% |
| Saturated Fat 2.17g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 104mg | 4% |
| Potassium 205mg | 6% |
| Total Carbs 34.81g | 9% |
| Dietary Fiber 1.3g | 4% |
| Sugars 13.0g | 9% |
| Protein 6.96g | 11% |
