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Ингредиенты
- 1 tsp salt
- 1/4 tsp grnd black pepper
- 1/8 tsp grnd ginger
- 2 whl chicken breasts, split and skinned
- 1/3 c. peanut butter
- 1/3 c. orange marmalade
- 3 Tbsp. orange juice
- 1 Tbsp. lemon juice
- 1 c. round buttery cracker crumbs
- 1/4 c. vegetable oil
Инструкции
- Combine salt, pepper and ginger; rub into chicken. Combine peanut butter, marmalade, orange juice, and lemon juice. Dip chicken in peanut butter mix; coat well with cracker crumbs. Pour oil into a 13- x 9- x 2 inch baking dish; arrange chicken in dish. Bake at 350 degrees F. for 30 min. Turn chicken and bake an additional 30 min or possibly till done.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 4 servings | |
| Calories 549 | |
| Calories from Fat 272 | 50% |
| Total Fat 31.23g | 39% |
| Saturated Fat 4.99g | 20% |
| Trans Fat 0.44g | |
| Cholesterol 45mg | 15% |
| Sodium 751mg | 31% |
| Potassium 354mg | 10% |
| Total Carbs 47.76g | 13% |
| Dietary Fiber 2.2g | 7% |
| Sugars 18.56g | 12% |
| Protein 22.1g | 35% |
