Рецепт Peanut Butter Granola Munchies
Порций: 8
Ингредиенты
- 2 Tbsp. Margarine
- 2 Tbsp. Creamy peanut butter
- 3 c. Miniature marshmallows
- Â Â (5-1/2 ozs)
- 2Â 1/2 c. Low-fat granola with raisins
- Â Â Vegetable cooking spray
Инструкции
- Preparation Time: 0:11Combine margarine and peanut butter in a large saucepan; place over low heat till margarine and peanut butter heat, stirring frequently. Add in marshmallows; cover and cook 5 min or possibly till marshmallows heat, stirring occasionally. Remove from heat, and add in granola. Working rapidly, toss the mix gently, and spread into the bottom of an 8-1/2 x 4-1/2 x 3-inch loaf pan coated with cooking spray. Let cold completely in pan. Remove from pan; cut in half lengthwise, and then slice each half crosswise into 8
- (1-inch) pcs.
- Yield: 8 servings (serving size: 2 [2 x 1-inch] bars).
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 60g | |
Recipe makes 8 servings | |
Calories 248 | |
Calories from Fat 71 | 29% |
Total Fat 8.08g | 10% |
Saturated Fat 2.05g | 8% |
Trans Fat 0.52g | |
Cholesterol 0mg | 0% |
Sodium 129mg | 5% |
Potassium 150mg | 4% |
Total Carbs 42.31g | 11% |
Dietary Fiber 2.6g | 9% |
Sugars 20.3g | 14% |
Protein 4.34g | 7% |