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Ингредиенты
- 1/2 c. peanut butter
- 1/4 c. honey
- 1/4 teaspoon salt
- 8 slices bread
- 2 Large eggs, beaten
- 1/4 c. lowfat milk
- 2 tbsp. butter
Инструкции
- Blend peanut butter, honey, and salt. Place about 2 1/2 Tbsp. peanut butter-honey mix between 2 slices of bread to make a sandwich. Combine egg and lowfat milk. Soak sandwiches in egg mix. Heat butter in a baking pan or possibly frying pan. Bake sandwiches at 400 degrees (warm oven) about 40 min. Turn sandwiches to brown both sides. Or possibly cook slowly in frying pan on top of range. Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 8 servings | |
| Calories 286 | |
| Calories from Fat 125 | 44% |
| Total Fat 14.57g | 18% |
| Saturated Fat 4.43g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 388mg | 16% |
| Potassium 176mg | 5% |
| Total Carbs 32.19g | 9% |
| Dietary Fiber 1.9g | 6% |
| Sugars 10.95g | 7% |
| Protein 9.2g | 15% |
