CookEatShare также доступен на языке: English
Закрыть

Рецепт Peanut Butter French Toast - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		peanut butter
16.13g 		honey
10.59g 		salt
0.19g 		bread
40.0g 		eggs
12.32g 		milk
7.63g 		butter
3.55g 		Всего в порции Всего в рецепте
Protein (g) 3.54 0.03 0.0 3.8 1.55 0.26 0.03 9.2 73.6
Total Fat (g) 7.99 0.0 0.0 2.4 1.22 0.07 2.88 14.57 116.56
Carbohydrates (g) 3.87 8.73 0.0 19.12 0.09 0.38 0.0 32.19 257.52
Ash (g) 0.48 0.02 0.19 0.72 0.11 0.06 0.07 1.65 13.2
Calories (kcal) 94.815 32.205 0.0 113.2 17.618 3.203 25.454 286.494 2291.952
Starch (g) 0.74 н/д н/д н/д н/д н/д н/д 0.74 5.92
Sucrose (g) 0.39 0.09 н/д н/д 0.01 0.0 н/д 0.49 3.92
Glucose (dextrose) (g) 0.66 3.79 н/д н/д 0.03 0.0 н/д 4.48 35.84
Fructose (g) 0.0 4.34 н/д н/д 0.01 0.0 н/д 4.35 34.8
Lactose (g) 0.0 н/д н/д н/д 0.01 0.4 н/д 0.41 3.28
Maltose (g) 0.0 0.15 н/д н/д 0.01 0.0 н/д 0.17 1.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 1.81 0.0 13.88 9.34 6.86 0.56 32.71 261.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 8.7 0.0 0.71 0.09 0.4 0.0 10.95 87.6
Galactose (g) 0.0 0.33 н/д н/д 0.01 0.0 н/д 0.34 2.72
Dietary Fiber (g) 0.9 0.0 0.0 0.9 0.0 0.0 0.0 1.9 15.2
Calcium (mg) 8.708 0.636 0.045 37.2 6.53 9.074 0.852 63.043 504.344
Iron (mg) 0.35 0.04 0.0 1.22 0.23 0.0 0.0 1.84 14.72
Magnesium (mg) 28.864 0.212 0.002 7.6 1.478 0.839 0.071 39.066 312.528
Phosphorus (mg) 54.019 0.424 0.0 42.4 23.531 7.244 0.852 128.469 1027.752
Potassium (mg) 95.46 5.509 0.015 46.0 16.509 11.438 0.852 175.782 1406.256
Sodium (mg) 76.755 0.424 72.671 196.8 17.248 3.355 20.448 387.701 3101.608
Zinc (mg) 0.43 0.02 0.0 0.32 0.14 0.03 0.0 0.94 7.52
Copper (mg) 0.092 0.004 0.0 0.064 0.012 0.001 0.0 0.173 1.384
Manganese (mg) 0.219 0.008 0.0 0.2 0.005 0.0 0.0 0.433 3.464
Selenium (mcg) 6.5 0.1 0.0 12.0 3.9 0.3 0.0 22.8 182.4
Vitamin A, IU (IU) 0.0 0.0 0.0 84.4 59.998 14.945 88.715 248.058 1984.464
Retinol (mcg) 0.0 0.0 0.0 25.2 17.125 4.423 23.821 70.568 564.544
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 25.2 17.248 4.423 24.282 71.153 569.224
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.232 0.153 5.609 6.994 55.952
Vitamin E (mg) 0.96 0.0 0.0 0.1 0.12 0.0 0.08 1.26 10.08
Vitamin D (IU) н/д н/д н/д 6.4 4.312 3.965 1.988 16.665 133.32
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 18.0 40.779 0.0 0.0 58.779 470.232
Tocopherol, beta (mg) 0.03 н/д н/д н/д 0.0 0.0 0.0 0.03 0.24
Tocopherol, gamma (mg) 1.34 н/д н/д н/д 0.06 0.0 0.0 1.4 11.2
Tocopherol, delta (mg) 0.11 н/д н/д н/д 0.0 0.0 0.0 0.11 0.88
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.8
Thiamin (mg) 0.018 0.0 0.0 0.176 0.009 0.002 0.0 0.204 1.632
Riboflavin (mg) 0.018 0.004 0.0 0.176 0.059 0.014 0.001 0.273 2.184
Niacin (mg) 2.122 0.013 0.0 1.94 0.009 0.007 0.001 4.092 32.736
Pantothenic acid (mg) 0.168 0.007 0.0 0.112 0.177 0.027 0.004 0.496 3.968
Vitamin B-6 (mg) 0.089 0.002 0.0 0.024 0.017 0.003 0.0 0.135 1.08
Folate (mcg) 5.644 0.212 0.0 42.0 5.79 0.381 0.107 54.134 433.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.16 0.03 0.01 0.24 1.92
Choline (mg) 10.6 0.2 0.0 33.6 30.9 1.3 0.7 77.4 619.2
Folic acid (mcg) 0.0 0.0 0.0 14.0 0.0 0.0 0.0 14.0 112.0
Tryptophan (g) н/д 0.0 0.0 0.044 0.021 0.003 0.0 0.068 0.544
Threonine (g) н/д 0.0 0.0 0.124 0.069 0.007 0.001 0.201 1.608
Isoleucine (g) н/д 0.001 0.0 0.156 0.083 0.014 0.002 0.256 2.048
Leucine (g) н/д 0.001 0.0 0.276 0.134 0.029 0.003 0.443 3.544
Lysine (g) н/д 0.001 0.0 0.124 0.112 0.022 0.002 0.262 2.096
Methionine (g) н/д 0.0 0.0 0.076 0.047 0.006 0.001 0.13 1.04
Cystine (g) н/д 0.0 0.0 0.084 0.033 0.009 0.0 0.127 1.016
Phenylalanine (g) н/д 0.001 0.0 0.192 0.084 0.013 0.001 0.291 2.328
Tyrosine (g) н/д 0.001 0.0 0.116 0.062 0.011 0.001 0.191 1.528
Valine (g) н/д 0.001 0.0 0.176 0.106 0.017 0.002 0.302 2.416
Arginine (g) н/д 0.001 0.0 0.156 0.101 0.008 0.001 0.267 2.136
Histidine (g) н/д 0.0 0.0 0.084 0.038 0.006 0.001 0.129 1.032
Alanine (g) н/д 0.001 0.0 0.144 0.091 0.008 0.001 0.246 1.968
Aspartic acid (g) н/д 0.003 0.0 0.208 0.164 0.024 0.002 0.401 3.208
Glutamic acid (g) н/д 0.002 0.0 1.144 0.207 0.059 0.006 1.419 11.352
Glycine (g) н/д 0.001 0.0 0.136 0.053 0.005 0.001 0.195 1.56
Proline (g) н/д 0.01 0.0 0.38 0.063 0.027 0.003 0.483 3.864
Serine (g) н/д 0.001 0.0 0.2 0.12 0.016 0.002 0.338 2.704
Cholesterol (mg) 0.0 0.0 0.0 20.4 52.114 0.381 7.633 80.527 644.216
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.535 0.0 0.0 0.636 0.382 0.048 1.824 4.425 35.4
Phytosterols (mg) н/д н/д 0.0 2.8 н/д н/д н/д 2.8 22.4
Monounsaturated Fat (g) 3.343 0.0 0.0 0.92 0.469 0.021 0.746 5.5 44.0
Polyunsaturated (g) 1.827 0.0 0.0 0.444 0.168 0.003 0.108 2.549 20.392