Рецепт Peanut Butter Crunchies (No Bake)
Порций: 12
Ингредиенты
- 1 c. honey
- 3/4 c. peanut butter
- 5 c. cereal (Rice Krispies or possibly Special K)
- 1 c. sunflower seeds (optional)
Инструкции
- In large, heavy saucepan heat the honey and the peanut butter, stirring constantly till well combined. Now add in the cereal and sunflower seeds and stir till well mixed. Turn out into a buttered 9x13 inch pan. Spread proportionately and press down. When cooled, cut into 2 inch squares.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 12 servings | |
Calories 625 | |
Calories from Fat 234 | 37% |
Total Fat 26.54g | 33% |
Saturated Fat 3.51g | 14% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 82mg | 3% |
Potassium 220mg | 6% |
Total Carbs 90.32g | 24% |
Dietary Fiber 1.5g | 5% |
Sugars 24.34g | 16% |
Protein 8.45g | 14% |